Empowering Your Body's Harmony, For Life.
Physical Therapy & Performance
Keeping Your Body In Tune For The Symphony Of Life.
Injuries Go Deeper Than The Surface
At Harmonious Physical Therapy we believe a health is a foundation for a good life.
We understand an injury or illness can not only limit your ability to participate in activities you enjoy, but also shake your sense of self and wellbeing. Injuries often create a sense of dissonance, your current abilities no longer matching your identity.
Our mission is to keep your body in tune for the symphony of life.
When injured we are here to help you feel like yourself again, by restoring harmony between how you see yourself and the reality of who you are in this moment.
We Treat The Whole You.
Harmonious Physical Therapy is here to support your goals every step of the way. This includes:
Holistic evidenced-based assessments
Relevant education to understand your rate-limiters
Neuromuscular re-education
Corrective exercises
Strength and conditioning programming
Accountability and progress tracking
Cardiovascular training
Mobility training
We work with people who are motivated to invest in their health over the long term. We don't believe in sexy short-term fixes. We are in the business of having a positive influence on your life, for life.
We work with active people who have a holistic view of their health and desire to live with vitality and energy into their 80s and beyond.
Our services
We offer services to support your life-long health journey that fit any situation. We are here to help whether you have a specific injury you want to heal, you have a physical goal you are working towards (maybe a triathalon), or you are in maintenance mode and just want to stay active. hybrid personalized physical therapy services as well as online coaching for wellness and sports performance utilizing user-friendly technology-driven programs.
AI Mobility Assessment
Determine you current baseline for mobility using motion capture technology and AI. This will give you a mobility and symmetry score for the whole body.
Hybrid Physical Therapy
We craft individualized and evidenced based therapy programs, working closely with our clients to bring their goals to life.
Personalized wellness solutions using time-tested techniques that allow you to keep your body capable to handle the demands of life you want.
Strength and Conditioning
Are you an active individual tired of being sidelined from life?
Have you tried Physical Therapy without reaching your goals?
Did you progress originally just to get hurt again when returning to your sport?
Too often individuals go to physical therapy and get a set of cookie-cutter exercises without a holistic assessment. This leaves an injury partially fixed just to flare-up again when progressing to later stages in rehab.
Too often people go to physical therapy just long enough to get out of pain, only to discover they were not adequately prepared to meet the demands of the sport they wanted to return to and get another injury.
If you are an active individual who has gone to rehab just to get injured when you returned to your sport, or a recently injured individual who does not want to take the risk of this happening to them, we are the place for you. We offer long-term solutions with a whole-body rehabilitation lens, to tackle risk-factors that are seemingly un-related to your current situation but make all the difference in the long run.
AI Mobility Assessment
Determine you current baseline for mobility using motion capture technology and AI. This will give you a mobility and symmetry score for the whole body.
Hybrid physical therapy
We craft unique and innovative therapy programs, working closely with our clients to bring their goals to life.
Strength and Conditioning Programming
Our experienced strength coach provides personalized wellness solutions using the latest technology and techniques that turn your dreams into reality.
Services
We offer hybrid personalized physical therapy services as well as online coaching for wellness and sports performance utilizing user-friendly technology-driven programs.
Meet The Therapist
Kyle is a New York City based, and Mayo Clinic trained, licensed physical therapist and certified strength and conditioning specialist. Kyle’s expertise lies in assessing movement patterns and developing personalized programs that align with each client’s unique needs, goals, resources, and training background.
What sets Kyle apart is his holistic approach to health and fitness. He recognizes that physical activity goes beyond the physical realm and can have profound effects on neurological and psychological well-being. By working with Kyle, you can expect more than just physical improvements. You’ll reap the rewards of enhanced decision-making abilities, increased productivity, and improved mental health.
Beyond his clinical expertise, Kyle is deeply committed to giving back to the community. He has volunteered as a physical therapist for prestigious events such as The NYC Marathon, the Head Of The Charles Regatta, AMP surf, and the Tournament of Champions squash event. This dedication reflects his passion for promoting health and wellness beyond the confines of the clinic or gym.
With Kyle’s wealth of knowledge, experience, and dedication, you can trust him to guide you on your health and fitness journey. Experience the positive impact that a holistic approach can have on your overall well-being today.
